One important aspect of psychotherapy is its relevance for individuals undergoing the migration process, which is a significant area of focus within the broader field of mental health support. Foreigners face multiple emotional and mental challenges related to uprooting, adapting to another culture, and uncertainty about the future.

More specifically, as part of the emotional challenges faced during migration, foreign nationals may experience homesickness, fear, or stress. They may also experience symptoms of depression and anxiety, loneliness, problems establishing friendships, or even substance abuse, among other issues.

Other problems that could exacerbate the migration process include language barriers, experiences of racism, cultural differences, unemployment, and issues related to legal status.

Psychotherapy offers a space to understand thoughts, explore emotions, and learn to manage the impact of moving to another country.

Psychotherapy provides support that specifically addresses the difficulties inherent in the adaptation process, as well as concerns that arise both before and after migration.

Among the tools offered in psychotherapy are the building of social support networks, the strengthening of resilience in the face of adversity, and the promotion of a healthy transition to the new environment.

These skills are promoted with particular consideration for the personal and cultural values of foreigners as well as those of the host context.

Contact us

To begin your journey with our psychotherapy services, you can schedule your first session by contacting us through email, telephone, or our enquiry form:

• Email: info@nomadbalence.com or nomadbalance1@gmail.com

• Telephone (calls or WhatsApp): (+34) 644802627

• Contact form: Click here

We will send you all the necessary information about online psychotherapy sessions and payment procedures.

Initial interview:

The first session (initial interview) is dedicated to discussing your reason for seeking emotional support and the issues that are most concerning to you. In this session, we will also discuss the objectives of the sessions, the approaches we will use, informed consent, and general details.

Psychotherapy sessions:

After the initial interview, the psychotherapy sessions will take place, where you will complete some questionnaires, carry out activities, share your emotional difficulties through the methods proposed by our expert and, above all, learn tools that will help you manage these issues in a healthier way.

General characteristics of psychotherapy sessions:

Schedule: Depending on the geographical location of those interested.

Duration of each session: 50 minutes.

Format: Online (remote), using the most convenient virtual platforms (Meet, Teams, Zoom, etc.).

Cancellation policy: Cancellations or rescheduling must be made 24 hours before the psychotherapy session. If you do not show up for the session, it will be considered as having taken place.

Informed consent: The information you share will be confidential and will not be shared with any third party unless it puts your integrity or that of others at risk.

Price: The cost will be determined based on the specific needs and duration of the therapy, to be agreed upon with interested parties.

Payment method: Via bank transfer or applications such as Wise or PayPal.